Train with Purpose. Progress with Confidence.

Whether your goal is to build strength, lose weight, improve mobility, or simply feel better, every session is designed to help you move forward safely and effectively.

Personal Training

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Introductory Personal Training — 40 Minutes

Available once per new client: $65

Experience private, one-on-one personal training at The Cove. We'll discuss your goals, assess your starting point, and guide you through a personalized workout tailored to your experience and abilities.

$65.00

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