Train with Purpose. Progress with Confidence.

Whether your goal is to build strength, lose weight, improve mobility, or simply feel better, every session is designed to help you move forward safely and effectively.

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Private Studio Tour & Consultation

Explore The Cove, meet your trainer, discuss your goals, and discover how private personal training can work for you.

Complimentary, with no obligation.

$0.00
Introductory Personal Training — 40 Minutes

Available once per new client: $65

Experience private, one-on-one personal training at The Cove. We'll discuss your goals, assess your starting point, and guide you through a personalized workout tailored to your experience and abilities.

$65.00
Personal Training — 60 Minutes

Single Session: $130

5 Sessions: $123.50/session (Save 5%)

10 Sessions: $117/session (Save 10%)

Private, one-on-one personal training tailored to your goals, experience, and abilities.

$130.00
Personal Training — 30 Minutes

Single Session: $65

5 Sessions: $61.75/session (Save 5%)

10 Sessions: $58.50/session (Save 10%)

Private, one-on-one personal training tailored to your goals, experience, and abilities.

$65.00
Customized Therapeutic Massage — 90 Minutes

Enjoy a personalized massage in our peaceful, private treatment room. Whether you're looking to relax, relieve muscle tension, or support recovery, each session is tailored to your individual needs and preferences.

Exclusively available to existing personal training clients. Sessions are scheduled by request and subject to availability.

$170.00
Customized Therapeutic Massage — 60 Minutes

Enjoy a personalized massage in our peaceful, private treatment room. Whether you're looking to relax, relieve muscle tension, or support recovery, each session is tailored to your individual needs and preferences.

Exclusively available to existing personal training clients. Sessions are scheduled by request and subject to availability.

$130.00
Customized Therapeutic Massage — 45 Minutes

Enjoy a personalized massage in our peaceful, private treatment room. Whether you're looking to relax, relieve muscle tension, or support recovery, each session is tailored to your individual needs and preferences.

Exclusively available to existing personal training clients. Sessions are scheduled by request and subject to availability.

$110.00

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